While plain coffee can provide a boost of energy, it contains almost no calories. However, common additions like milk, sugar, and other flavourings contribute further calories. Coffee beans have so few calories because, in nature, they hardly require any. Their one job is to create a tiny sprout when planted, then that sprout does the rest of …
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Counting the calories of coffee
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Barista Training, the why’s and why nots
Taking a coffee training course can be one of the most exciting and interesting things you do this year. By completing a barista course, you will gain a variety of valuable skills not only limited to coffee-making but a wider range of aptitudes and knowledge that you will carry with you for years after, regardless …
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Plant based and non-dairy milks
Plant-based, non-dairy milks are among the newest popular coffee additions. That means anyone who doesn’t take their coffee black can now choose a non-dairy alternative to milk. And coffee drinkers have certainly been taking advantage of these alternatives. In 2020, the market size value for non-dairy milks in general was approximately 17 billion Euro. This is expected …
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